A body that’s at rest will stay at rest. If physical activity hasn’t been a routine part of a person’s daily routine, this ingrained behavior
Initiating a routine exercise habit is challenging at any age. Doing exercises is exhausting. We may not want to invest the time. We’re feeling the
The positive effects of engaging in exercise don’t abate as we become older, and it’s exceedingly important for seniors to sustain as active a way
Providing care for a senior loved one with dementia can be complex in the best of scenarios; mix in a worldwide pandemic, social distancing, personal protective equipment (PPE),
Discovering how to find the most current, reliable information on COVID-19, particularly as it relates to seniors and family caregivers, is very important – and
It’s not usually a problem for us to get sufficient
A body that’s at rest will stay at rest. If
Initiating a routine exercise habit is challenging at any age.